Movement & Creativity Retreat
7-14th September 2024
Replenish
Slow down, unwind and relax in South West France
Move
Connect to the joy of free, spontaneous movement
Create
Explore creative ways to nurture your body, mind, heart and soul
Join us for a week long retreat of embodied movement, creativity and time in nature in the beautiful countryside of South West France.
The retreat is a time to come back home to your body, be nourished and held in spaciousness and discover how movement and creativity can help us explore our true nature and all that needs to be expressed.
There will be time of inner reflection, group connection, spacious time by the pool or in the garden and plant based meals on the terrace.
Daily Rhythm:
Breakfast - nourishing fresh breakfast
Gentle morning - choose a nurturing practice e.g journalling, meditative singing, art making
Daily guided movement/embodiment practice in the studio
Lunch - Plant based lunch on the terrace
Spacious afternoon - time in nature, by the pool, in the garden
Dinner - plant based meal in community
Evening Creative expression practice - e.g. painting, poetry writing, mark making
Choose your Room
The following Rooms are still available (pricing plans are possible, please reach out)
A beautiful big room just off the pool terrace. Wake up, open the doors and jump right in! The spacious en-suite bathroom has double sinks.
A lovely shared room for two people in twin beds. The bathroom is right next door and is shared with one other single room.
A spacious room for 1 person with shared bathroom just across the landing (shared with 2 others).
Who is it For?
This retreat is for open to anyone with a passion or curiosity for movement, creativity, nature connection.
No previous experience with movement or creativity needed. All bodies welcome.
Wellness practitioners interested in approaching embodiment in new ways - join us.
Why?
Creativity and movement are two essential aspects of human life that allow us to find meaning, explore our place in the world and discover how we create our lives.
When we move and create, we allow our mind, heart, soul and body to work as one - gently bringing forth what is already within.
Through deepening your relationship with movement, creativity and nature, this retreat offers you valuable transformational practices to take back into your daily life.
Dates: Sat 7th Sept (arrival)- Sat 14th Sept (departure)
Location: Les Passeroses, Nonac 16190, France
Price: See Rooms above - from £815
Deposit: 30%. Remaining payment by 10th August. Payment plans available, please reach out
Travel: Airport - Bordeaux or Paris, followed by short train to Angouleme. Transfers available as an extra.
Or by train - Eurostar to Paris, followed by 2hr train to Angouleme.
About your Facilitators
Sandra Gojic of Creative Body is an embodiment trainer, movement teacher and holistic wellness practitioner, with a background in psychology and youth work.
Megan Chapman Campbell of Expressive Life is a therapeutic movement and creativity facilitator with a background in education and group holding.
We are both embodiment trainers and movement teachers - exploring this dance of life in our own way but with a similar love of creating spaces where people can nourish and express themselves. We both have a deep love of nature and creativity and value how these can be a huge support on life’s journey. Through holding deep things lightly, we aim to cultivate joy, playfulness, a sense of wonder and authentic expression.
Join us by booking your room above, or contact us via the button below